Boundaries of steel?

I sat in a counseling session some time ago, working on a relationship that matters a great deal to me, and I asked, “So, I’ve finally set these boundaries, but why do I still feel so angry and resentful?” Can you relate? You’ve done all this work to finally clarify what does and doesn’t work … Continue reading Boundaries of steel?

on my nightstand + in my ears

I woke up early this morning, with the sun in fact, hungry for a fresh perspective before hitting "send" on this newsletter. I read an excerpt from Seven Sacred Pauses, and was reminded of how the morning is not simply about waking up my physical body, but awakening my spirit to the possibilities that await … Continue reading on my nightstand + in my ears